famillyblog weight loss

Surgical methods of weight loss: what to expect from them? There are many different processes that contribute to weight loss. In medical ...

It's a common misconception that your body will shrink when you lose weight . In reality, the weight lost from fat cells is often repl...

Suppose you decide not to eat anything for a whole week and only drink water . What would happen to your body in this case and how many ki...

Eating healthy doesn't have to be difficult. There are plenty of tasty, easy recipes for fast healthy dishes that you can prepare in ...

If you drink coffee correctly , nutritionists are sure, your favorite drink will not only give strength but also help get rid of extra cent...

You may certainly reduce weight rapidly . There are several fad diets that help you lose weight quickly but leave you feeling deprived a...

What Are the Benefits of a Well-balanced Diet? A healthy diet is essential for good health and a balanced diet.  It guards against a numbe...

The best 10 rules for a balanced diet If you can work out a proper diet plan , you will always stay fit, maintain your desired weight , and ...